blogtribe

Well that was a canny month, got way more miles in than I expected, didn’t quite make it to 500 but as I hadn’t planned on that from the outset I’m not too disappointed, original plan was for 300, averaging 10 per day as that’s my short after work route. I had some good rides […]

Zero = The power in my legs today, they felt empty Hero = Getting 21 miles out of them, no idea how I did it. Bev booked me in for a spinning class on Monday night, didn’t enjoy it, worked my legs OK, but I found it boring, too hot and stuffy and the music […]