On The Road Again
Well, I was off work today so decided to go out, it was a bit chilly and frosty so I decided to do 16-20 miles depending on my route. Found after 10miles or so that my winter gear was working admirably so I decided to extend, I visited my Mam and extended yet again and ended up doing 37.5 miles. Cold in places but overall a really good day. Got a couple of photos on the way up the coast but my phone decided to die just when I found something interesting: a shed in a hedge, upside down, think the wind may have blown it over the farmer’s field. Nicely on the way to February’s 100 I reckon.
Oh, today was also the first time I’ve worn my heart rate monitor, surprised it didn’t explode once or twice when I hit sheets of ice, felt like it was going to jump out my mouth. I took it nice and easy today though and had an average of 136bpm and a max of 166bpm.
Coquet Island
