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A blast before work, took the MTB today and did a circuit of Ashington. Beat my previous KOM time by 4 seconds and progressed up the top 10 leaderboard of other segments despite actually stopping twice due to dogs on the route, one of which wouldn’t stop following me till I’d stopped and he ran back to his owner.  One day I’ll get a dog free ride, although as I’m out at 7am I dunno how much earlier I’ll have to head out to get that ;-)

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