blogtribe

Took a couple of days off the bike, Monday because it was Bank Holiday and Bev met me at the football at half time and we had a few drinks before coming home. Tuesday as it was my first day back at work and no matter how much exercise I’ve done on my week off my legs always feel like lead after my first day back. Meant by my day off on Wednesday my legs were fresh and I headed out for a longer ride. Weather was fantastic, shorts and t-shirt riding day, went to my mams for coffee and up to Felton where I stopped for my dinner sitting on a bench overlooking a field and the hills in the distance. Headed back as I had to pick the car back up from the garage so decided not to go for 50 this week. Excellent day though :-)

It was cracking in more ways than one, not only did I set a few PB’s on segments I smashed my previous time for Ashington to Amble, which was previously just over an hour, by doing it in 44mins and jumping from 9th overall to 2nd overall, new target acquired ;-)

.